Friday, September 5, 2014

The Story of Oscar


A young man named Oscar wandered into one of our Community Conversations.  He was at the library looking for some meeting or other and wondered if ours was it.  It was not but he decided to stay and join us.  At this particular meeting we were discussing the Stigma of Mental Health and addressing the unmet mental health needs of so many among us.  We had an animated conversation for close to an hour and a half during which Oscar remained silent.  Before we wrapped up I asked Oscar if he had any thoughts on the subject.  He started out slowly but then he opened up.

Oscar first told us that this meeting was meant for him.  Oscar told us that he is very lonely and has no one to hang out with.  We peppered him with questions such as ‘where is your family?’, ‘what about work friends’, ‘church’ etc.  It seems his family does not live near here and he has not seen them in some time.  He has work friends or acquaintances but he is alone in his apartment.  Recently Oscar was outside and saw a snail.  He picked the snail up, brought it in his apartment and named him Gary.  Gary is now Oscar’s pet and his friend.  He cares for Gary and has Gary to look forward to everyday when he comes home.

We asked him more questions and he told us what he would really like is a girlfriend.  We could work with this.  What about church? – They are all over 50.  What about local nightclubs? – There is lots of drinking and he does not know anyone there, he has tried that option.  What about going to some of the fabulous restaurants in Waltham?  - He does go sometimes and asks for a table for one.  What about local colleges, Bentley and Brandeis, you could start hanging around them? – He will think about it, or maybe he will volunteer at the library.

I worry about Oscar and others like him.  He seems like a sweet, kind young man but being isolated and lonely is a terrible combination.  I am no diagnostician but I suspect he also suffers from depression.  Regardless, he is in danger for a shortened life.  Evidence suggests isolation can have serious physical health implications. http://www.slate.com/articles/health_and_science/medical_examiner/2013/08/dangers_of_loneliness_social_isolation_is_deadlier_than_obesity.html
And a quick check on the internet unloads volumes of articles about isolated young men and women being easy prey for all manner of ill-advised activities.  We, as a community, need to figure out how to help the Oscars in our world.

Thursday, September 4, 2014

Higher Ed

Higher education, be it a bachelor's degree, a technical training program or an advanced degree should be reasonably accessible to all who pursue it.  Unfortunately that is not currently the case.  Week after week we read in the paper about students coming out of college with mountains of debt.  Others are not able to achieve a higher education because they don't have the resources or they are overwhelmed by the process.  It is in our country's best interest to streamline this process and make it available to everyone.

We also need to broaden our definition of higher education.  We certainly want to continue our longstanding commitment to high quality colleges and universities but if we agree that is not the path for everyone, lets make a greater variety of paths available.
  • More satellite campuses.  Why do we not have satellite campuses in Waltham, providing easier access for many.
  • Civics Education.  May not be the correct term for it but we have so many immigrants in our country.  Let's be pro-active in providing them an opportunity to learn the skills necessary to be successful here.  I know there are many that have come before them that got by fine without the extra help.  My grandparents are among them.  But that doesn't mean we can't do better.  Some topics we should cover are:
    • How to become a citizen
    • English
    • How to start a business
    • How to help your children succeed in school
    • How to find resources for yourself and your family
    • How to access various types of education
    • Why it is important to be involved in government and how to go about it
    • Some of these topics are covered to various degrees in various places but if we could formalize and centralize these classes it would help move people forward.  In fact many life long Americans would benefit from many of these classes.
  • Take better advantage of our technical schools.  We have Minuteman Technical High School sitting practically empty for all but 40 hours a week.  Why don't we open it and other schools like it up to the community?  There are some community education programs at night but why not run certificate programs in computer programming, biotechnology, plumbing, dental hygiene, culinary arts and all the shops?  We could have classes for adults, we could have classes for kids that can't make it in traditional classrooms etc.  Businesses are desperate for quality trained, skilled employees, what is stopping us from making it happen right here?

Wednesday, September 3, 2014

Notes from Mental Health Community Conversation on 8/26/14


Notes from meeting on 8/26/14  How can we both reduce the stigma and address the unmet mental health needs of so many among us?
http://metro.co.uk/2014/02/06/time-to-talk-day-shaking-off-the-stigma-of-mental-health-4265834/


First, some statistics:

One in five children birth to 18 has a diagnosable mental disorder.
One in 10 youth has serious mental health problems that are severe enough to impair how they function at home, in school, or in the community.
About 18 percent of children and adults — more than 1 million people in Massachusetts — suffer from behavior problems, depression, bipolar disorder, schizophrenia, or other psychiatric illnesses, and about 9 percent have substance abuse disorders, according to a report last month from the state Department of Public Health.

 Untreated population with schizophrenia: 37,284   
Untreated population with severe bipolar disorder: 58,486  
Estimated number of homeless with with severe mental illness: 4,999 (30% of 16,664 )
Prisons:
7.26% of the male inmate population identified as having serious mental illness
24% of men in prison have open mental health cases; 18% on psychotropic medication
24.9% of the female inmate population identified as having serious mental
59% of women in prison have open mental health cases; 49% on psychotropic predication

http://www.bostonglobe.com/lifestyle/health-wellness/2014/06/26/change-proposed-inmates-health-coverage/xfY7PeWbX1U0gzCtMwUlBN/story.html
Forty percent of inmates in [Middlesex County Sherriff] Koutoujian’s charge suffer from a mental illness, and 80 to 90 percent report drug or alcohol addiction, he said, making it urgent for them to connect with caregivers shortly after release.






We had 7 people show up at the Waltham Public Library for this discussion.  These are my somewhat cryptic notes, in order of how they came up in the discussions and to the best of my recollection.

·      Waverly Place in Belmont is a day program that helps adults work on their goals.  It  is run by McLean Hospital and grant funded.
·      Mental health issues and substance use is common and can have undesirable consequences.  As hard as it is for most to avoid using  substances, it is even more difficult for kids with MH needs.
·      It is sometimes difficult to differentiate between MH issues and issues related to substance use, and sometimes they are so intertwined there is no difference
·      Stigma gets in the way of admitting there is an issue or a need
·      Not necessarily the same level of stigma associated with MH issues in other countries as there is here in the US.  All cultures are diffrent, here in the US we tend to hide our family members with MH issues.  Parents often feel as though their children are shunned and sometimes the family is shunned by the community
·      MH issues need to be identified early on in families, noticing and dealing with issues, differentiating between typical behavior and non-typical.  Hard to know what to look for and then know what to do.  Parents are not trained MH experts
·      ‘Back in the day’, people lived with their extended families and there was a place for an uncle with MH issues or an aunt that could not go out on her own.  They were accepted as part of the family.
·      Two different people heard someone with MH issues speak at their places of worship.  Very brave act and helpful for the community to understand that this is just one facet of the person and to understand how it impacts the person’s life and that they can still be productive contributing citizens
·      We in the US are getting a little better but we do not know how to talk about MH, about race, about oppression
·      We do have the freedom in the US to explore new ideas and try to implement them
·      Education system needs attention
o   Need to put more effort into helping our educators identify, understand and help our children
o   Need more alternative educational options to help our children be succcssful
o   Massachusetts implementation of No Child Left Behind by the requirement to pass MCAS is in fact leaving many children behind.
o   Students that need MH services often do well academically so they are not identified as children in need.  The law requires that they make adequate progress not just academically but also socially and emotionally.  Educators and parents are often not aware of this requirement and the only recourse for families is to hire a Special Education lawyer of an educational advocate.  Costs lots of money to get the students their legal right
o   It can be difficult to measure social emotional growth but there are tests just for this
o   There is much more awareness now and some of the stigma is going away in the schools.  One person said his daughter is not at all afraid to say she is going to the Disability Office at her college
·      Mental Health Parity - http://www.healthlawadvocates.org/priority-areas?id=0016  Adults and children who need mental health treatment or substance abuse treatment should have access to the care they need.  Both Massachusetts law and federal law require health plans to cover diagnosis and treatment of these conditions at equal levels to coverage for medical and surgical services.  The federal Paul Wellstone and Pete Domenici Mental Health Parity and Addiction Equity Act of 2008 (MHPAEA) prevents health plans from placing higher costs or stricter treatment limitations on consumers who need mental health and substance abuse services.  Under the Massachusetts Mental Health Parity Law, insurers may not establish dollar or service amount limits that are more restrictive for biologically-based mental health conditions than for other types of medical conditions and requires a minimum level of coverage for non-biologically based conditions.
o   Yet we continue to have to re-qualify for services
o   Very difficult to find quality providers and then to find quality providers that will take your insurance is another battle

·      What are we doing as a community?
o   Roz Rubin, Director of GWarc in Waltham is an advocate for change at the legislative level – would be a good contact
o   Need a community center or some place for people to connect, find support and resources
o   Need educational advocacy
o   Need housing.  There is some limited housing through the Department of Mental Health but there is not nearly enough housing and many people fall through the cracks
o   People with MH issues are not always their own best advocates
o   After a person turns 18 parents often cannot gain access to information because their child is now considered an adult
We all have responsibility for MH

·      De-institutionalization
http://en.wikipedia.org/wiki/Deinstitutionalisation According to psychiatrist and author Thomas Szasz, deinstitutionalisation is the policy and practice of transferring homeless, involuntarily hospitalised mental patients from state mental hospitals into many different kinds of de facto psychiatric institutions funded largely by the federal government. These federally subsidised institutions began in the United States and were quickly adopted by most Western governments. The plan was set in motion by the Community Mental Health Act as a part of John F. Kennedy's legislation [clarification needed] and passed by the U.S. Congress in 1963, mandating the appointment of a commission to make recommendations for "combating mental illness in the United States".[4]
Although deinstitutionalisation has been positive for the majority of patients, it also has severe shortcomings.[22] Expectations that community care would lead to fuller social integration have not been achieved; many remain without work, have limited social contacts, and often live in sheltered environments.[23]
o   ‘We’ have a moral obligation, and some might argue a legal obligation to take care of these citizens.
o   There is little lobbying done on behalf of people with MH issues.  NAMI (http://www.namimass.org) does good work but not nearly enough
o   Police are often the first line of defense in communities and they are not trained mental health providers
o   Here is a report from NAMI on the state of mental health services in MA http://www.namimass.org/wp-content/uploads/Report-on-State-of-Mental-Health-in-2014.pdf  It is appalling.
o   We need to find a way to stimulate the community to take an interest in this important topic
§  Maybe something like the ‘ice bucket challenge’, or the Pink for Breast Cancer awareness, we need to find our own ‘thing’
§  NAMI has a mental heath walk and the OCD community has a fund raiser walk - we need more than these to raise awareness

·      What can we do?
o   Look at other countries for models of MH care
o   Consider implementing a local community mental health center modeled on the Council on Aging
o   Advocate for more and better community based services
o   More advocacy

·      Why should me/we/you care?
o   Health care industry is a big job generator
o   Massachusetts could and should be the mental health care innovation center
o   Look at all the mass shootings and suicides.  Many could be prevented with better health care services
o   Impact on community of under-educating or under-serving our children has financial repercussions for all of us

Next up, the Story of Oscar.